SHA Spain — is a five-star wellness center offering a unique combination of treatments and treatments to help guests achieve optimal physical and emotional well-being. The clinic offers guests a wide range of services: from hydrotherapy to nutrition plans.
The clinic is known for its holistic approach to health and wellness: specialists in various fields work together to develop a comprehensive program tailored to the individual needs of each guest. For example, the clinic offers a wide range of treatments such as massage, reflexology and acupuncture, as well as nutritional advice and wellness activities to help guests detoxify and relax.
The clinic also offers a range of activities to help guests maintain balance and well-being, such as yoga, Pilates and meditation. In addition, the clinic provides a range of services to help guests stay active, including access to a personal trainer and a range of fitness classes.
The clinic also offers various health and beauty treatments such as sauna, steam bath, as well as various facial and body treatments. Guests can also enjoy a variety of spa treatments, including aromatherapy and hydrotherapy.
SHA Spain — An ideal destination for travelers looking to improve their physical and mental well-being. With a comprehensive wellness program and a wide range of services, guests will find everything they need to achieve optimal health and well-being.
SHA Spain — is a five-star wellness center offering a unique combination of treatments and treatments to help guests achieve optimal physical and emotional well-being. The clinic offers guests a wide range of services: from hydrotherapy to nutrition…
The official languages at SHA are Spanish and English
Full board rates include breakfast, lunch and dinner
Includes visits to the “SHA Academy” and the hydrotherapy area
SHA offers a high-class car transfer service to/from the nearest airports of Alicante and Valencia, as well as other transport options
Restaurants & bars
Sha Healthy Nutrition
SHA nutrition is a balanced, natural and alkalising diet, designed according to individual constitution and condition to cover an individual’s nutritional needs, providing all the necessary nutritional value and promoting health without sacrificing flavour.It is a diet based on foods of vegetable origin and, to a lesser extent, seafood, with an aim to being as organic, seasonal and local as possible, while avoiding processed foods. It is based on empirical knowledge from centuries of study in the East, while at the same time taking the nutritional principles of Harvard Medical School and the recommendations of the WHO as current references.
Shamadi
The restaurant of the SHA Spain, SHAMADI, located on the fifth floor, with views of the sea and the Sierra Nevada mountain range (in the summer season, visitors are served on the terrace), offers the most exquisite dishes based on the principles of healthy eating, combining the trends of Mediterranean and Japanese gastronomy, prepared exclusively on the basis of natural organic products.
The SHA menu meets all the latest discoveries in the field of healthy nutrition and ancient traditions of Eastern medicine. It is based on seasonal products, prepared in a special way, thanks to which all vitamins and useful properties are preserved. Most of the vegetables and fruits were grown on the hotel plantation, which SHA founded specifically to be sure of their freshness and quality. Thus, the SHA cuisine, the flexibility of which allows it to be modified according to the individual needs of each person, clearly demonstrates that healthy dishes can be truly delicious.
SHA Spain offers its guests several diet options, which are individually selected for each client depending on their goals, health condition and personal preferences. For guests not undergoing complex treatment, the SHAMADI restaurant has prepared a special a la carte healthy menu. Dishes from this menu will also be offered to clients who adhere to dietary nutrition, in honor of the successful completion of their program.
SPA & Wellness
Sha Spain
SHA PROGRAMMES 2024 PROGRAMMESDETOX & OPTIMAL WEIGHTthis programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health.INTENSIVE DETOX & OPTIMAL WEIGHTthis programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health.WELL-AGEING & PREVENTIONThis programme aims to slow down the process of cellular degeneration and to and reactivate the health potential of each person. The aim is to provoke a natural stimulation and reconstruction of the different metabolic processes and systems, through prevention and through prevention and the strategic application of innovative treatments of well-ageing innovative treatments of well-ageing medicine.LEADER’S PERFORMANCEBeing aware of how difficult it is in a leadership position to find the time to take care of oneself, we have designed an intensive 7-day programme combining the most effective treatments and methodologies from both scientific and holistic medicine to achieve optimal physical and mental performance. An executive health programme.REBALANCE & ENERGIZERebalance & Energize takes an innovative approach that incorporates clinically supported and patented technologies and treatments to relieve stress, rebalance the body’s systems and revitalise its functions at the cellular level, providing maximum recovery and dramatically boosting vital energy.